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Dumbbell workouts

'35 Min Full Body Workout with Weights // Optional Balance Bar'

'35 Min Full Body Workout with Weights // Optional Balance Bar'

'Upper Body Tabata Workout -- Intense 60 Minute Back, Shoulders, and Arms Workout'

'Upper Body Tabata Workout -- Intense 60 Minute Back, Shoulders, and Arms Workout'

'10-Minute Cardio Inspired by Alex Morgan | POPSUGAR FITNESS'

'10-Minute Cardio Inspired by Alex Morgan | POPSUGAR FITNESS'